Your evidence-based path to sustainable health and performance

Flowcoach combines science, coaching, and technology to deliver personalized programs that help you move better, feel stronger, and achieve lasting results.

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Longevity
Young professional holding a phone, with Flowcoach app snippet showing personalized coaching and progress tracking.

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How Flowcoach Works

Flowcoach was built to make health and performance coaching effortless. In just a few steps, you’ll have a personalized plan, clear guidance, and progress insights that grow with you.

Get Started
Lifestyle photo of a person in a bright modern setting, representing Flowcoach’s simple and personal health coaching journey.
Assessment
Answer a few quick questions about your goals, lifestyle, and health.
Personalized Program
Receive a plan built on science and tailored to your needs.
Track & Adapt
Follow your progress and let Flowcoach adjust as you grow.

Why Choose Flowcoach?

Personalized

No one-size-fits-all. Everything adapts to your individual journey.

Evidence-Based

Every program is grounded in the latest scientific research.

Sustainable

Built for long-term health, not quick fixes.

Accessible Anywhere

Mobile-first, simple to integrate into your daily routine.

Simple, Transparent Pricing

Start simple or unlock the full Flowcoach experience. Every plan includes evidence-based coaching, with more tools as you grow.

Pay yearly and save!

Starter

$19/mo

For individuals beginning their health journey.

Personalized plan
Progress tracking (fitness only)
Basic AI tips
Web access
Standard support
Start Free Trial

7-day Free Trial included. Cancel anytime.

Pro

$39/mo

For professionals seeking deeper guidance

Advanced coaching plan
Progress tracking (fitness + wellbeing)
Expanded AI recommendations
Web & mobile access
Priority support
Start Free Trial

7-day Free Trial included. Cancel anytime.

Premium

$59/mo

For teams or advanced users.

Custom team plans
Progress tracking (fitness + wellbeing)
Full AI insights & reporting
Web, mobile & team dashboards
Enterprise support
Start Free Trial

7-day Free Trial included. Cancel anytime.

Starter

$15/mo paid anually

For individuals beginning their health journey.

Personalized plan
Progress tracking (fitness only)
Basic AI tips
Web access
Standard support
Start Free Trial

7-day Free Trial included. Cancel anytime.

Save $48/year

Pro

$29/mo paid anually

For professionals seeking deeper guidance

Advanced coaching plan
Progress tracking (fitness + wellbeing)
Expanded AI recommendations
Web & mobile access
Priority support
Start Free Trial

7-day Free Trial included. Cancel anytime.

Save $120/year

Premium

$49/mo paid anually

For teams or advanced users.

Custom team plans
Progress tracking (fitness + wellbeing)
Full AI insights & reporting
Web, mobile & team dashboards
Enterprise support
Start Free Trial

7-day Free Trial included. Cancel anytime.

Save $120/year

Why people trust Flowcoach

Flowcoach combines scientific rigor with secure, GDPR-compliant technology. Your data and progress are safe, and you’re supported every step of the way.

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The progress tracking is super clear and helps me see improvements I didn’t notice before.

Elena K.
Runner, 32, Berlin

Finally, a coaching platform that balances fitness and mental wellbeing. It’s exactly what I needed.

David R.
Runner, 32, Berlin

Professional, modern, and easy to use. Flowcoach has become a part of my daily routine.

Marcus T.
Runner, 32, Berlin

I love how simple and motivating the app is. The AI tips really keep me focused day to day.

Sophie L.
Runner, 32, Berlin

Flowcoach made it easy to stay on track with my fitness goals. The personalized plan felt like it was built just for me.

Alex M.
Runner, 32, Berlin

About Flowcoach

Flowcoach was created by health experts, data scientists, and coaches who believe sustainable progress happens when evidence-based science meets daily practice. Our mission is to make health improvement simple, personal, and effective for everyone.

Get Started
Flowcoach team of health experts, data scientists, and coaches collaborating in a modern workspace.
Man outdoors holding a smartphone with the Flowcoach app open, symbolizing personalized health and longevity tracking.

Ready to take the next step?

Join thousands of people already improving their health with Flowcoach.

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